| Do volunteer work. Nothing will make you feel better about yourself than helping someone in need. Start here: www.dosomething.org |
| Exercise |
| Write in your journal or blog. |
| Things to do when you're blue |
| Eat chocolate!!! |
| Talk about how you feel. |
Rearrange your room or redecorate. |
Bake something. |
| Make popcorn and watch your favorite movie or TV show. |
| Make an effort to turn any negative thoughts about yourself into positives. |
| Read. |
| Pamper yourself! Take a bath. Do your nails. |
| Stretch. Practice Yoga. |
| Sleep. |
