Moody?
:-<  
Alone:  No
one
understands
me...I'm so
weird...does
anyone else
feel this
way?????
#-O
Clumsy:  
Can't do
anything
right...I am
such a
klutz!!!!
(o_O)
Conflicted:  
Can't make a
decision.  
Not sure
what to wear,
say, do...
See-saw emotions
and mood swings are
all part of
PMS
(pre-menstrual syndrome)
and it happens to all women.

Being aware of your period cycle
will help you better manage your
moods.

And just knowing about PMS may
help you get along better with
your friends.  
X-(
Cranky:
I hate
everybody!  
They're all
so annoying.
 Whatever!
((:-O
Excited:  Can't wait for
tomorrow!  Everything
is good and anything
can happen
8-)
Happy:
Everyone is
great! I love
life!!!
<./.>
Insecure:  I
look sooo fat!
My body is
weird, I hate
my hair...and
why don't I
have a
boyfriend???
>8(
Jealous: Why aren't I as
athletic/pretty/successfu
l as (fill in the blank)..I
hate them!
<(o o)>
Overwhelmed:
There's too
much to do. I
have no control
over my life!!!
:{
Sad:
The The
smallest thing
can bring on
tears.tears.
):-P
Spiteful:
Payback is sweet!  
It's great to get
revenge.
--z
Tired:
Don't feel like exercising,
working, cleaning my
room...no energy.
(^-^)
Touchy:
Over-react to
everything.  Enough!
: - S
Worried:
is everyone
talking about
me?  What will
happen
if...????
Wanna know more?

Click on the "Learn
About You" button on
the Girls Info Page to
learn more about the
impacts of hormones
on your mood.
Have you ever had a fight or
argument with your BFF and,
for the life of you, you don't
know why?  

She's mean, cranky and just
plain hard to get along with.

Or maybe you're the one that's
mean, cranky and hard to get
along with.

Remember - as we say in our
Info Sheet  
- as you grow into puberty, you
will start to notice changes in
your emotions, or moods.  

One day you feel one way, the
next day, you may feel totally
different.  

And you used to be so
cheerful and happy!

What gives?

Are you crazy? Or weird?

No! You are a woman
experiencing menstruation.  

Check out  "Things to Do
When Your Blue" for ideas
on how to deal with the
symptoms of PMS.